Program "I AM"
The goal of the program is to gather parts of your Self into a whole, stop stumbling over other people and learn to live in harmony with matter and spirit.
Gradually, you will begin to feel your body, understand your emotions, feel, return your attention to the moment, free yourself from unnecessary programs, beliefs and fears. And most importantly, you will understand where all those programs that you have been analyzing with a psychologist for years, you will learn to track cause-and-effect relationships and you will be able to form your new worldview.
No water. Everything is on examples and about you.
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Build the foundation for further self-development
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Learn to understand your body, reactions, unload old programs
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You will return the focus of attention to yourself and you will enter the state of I am.
STAGE 1 PROGRAM COURSE - I KNOW MYSELF
The task of the first stage is to find out what the whole I consists of. To form a holistic perception of oneself. Look at the formed personality, unload old programs and beliefs, learn to distinguish psychic levels from infant to teenager
Lesson 1.
Installation lesson
• Course rules
• Concepts: knowledge, consciousness, awareness, awareness
• Basic laws of the universe
• The concept of "cinema"
• Intention and goals for the course
Lesson 2
Man as a system within a system
• Psyche-we consider the main characters
• Concept "Iceberg"
• Man and system
Lesson 3
Map of the interior
• The concept of "Matryoshka" - the psyche as a whole, and where are the programs that you have been analyzing with a psychologist for years.
Lesson 4
"Sensation Body"
• We study and explore the body of sensations in detail
• Release of sensations of pain.
The integrity of the etheric body
• Mind of the baby
• Comfort and discomfort, explore pain
• Pain transformation
Lesson 5
"Body of Emotions"
• Emotional body
• Basic emotions: their nature and meaning
• Emotions in terms of energy and vibrations
• Mind of a child
• Practice for the transformation of emotional conflicts
Lesson 6
"Body of the Mind"
• Mental body: programs, habits, beliefs
• We are aware of their nature and place on the map of the inland territory
• The psyche of a teenager
• Practice: working with fears and beliefs
Lesson 7
Scientific psychosomatics - the key to understanding your health
• Introductory lecture to scientific psychosomatics
• What is health and how to read your body signals
•Psychology of the body
PROGRAM 2 STAGE COURSE - I AM AWARE OF MYSELF
The task of the second stage is to move into the adult psyche, to realize oneself, to reach the level of feeling and intuition.
Lesson 1.
Breathing as a tool of awareness.
Inhale/Exhale. Instructions for use
•Breathing techniques for contact with the body
•Breathing for spiritual growth and in mindfulness practice
And other techniques that can and should be used in life.
Lesson 2
Attention as a currency
Energy Time Resource.
Contact with yourself.
Lesson 3
event body. Causal relationships in life.
Exploring the space of actions and events
The path of the adult psyche
Why are the goals not being met?
Habits and breaking them
Learning Spontaneity
Karmic seeds
Lesson 4
"Sensation Body"
Awareness of the event body.
How life events are formed.
Needs and desires.
Types and mechanisms of desires.
Personal movement and self-discipline.
Practical exercises.
Lesson 5
body of wisdom. Intuition. Feelings.
We work with control
A smart outlook on life
Split of duality
Spheres of human life
Evaluation and motives for actions
Changes
Lesson 6
Stages of a person's spiritual growth
Personal and spiritual growth. Stages of spiritual growth.
Vibrations.
Values.
Lesson 7
material and spiritual
Balance of matter and spirit
Self love
TARIFFS AND CONDITIONS OF PARTICIPATION
1
STAGE 1 ONLY
"I know myself"
All lessons recorded
Feedback
1 zoom meeting with debriefing
250 $
2
WHOLE PROGRAM
"I know myself and I am aware of myself"
All lessons recorded
Feedback
2 zoom meetings with debriefing
$420
From the author of the program
"I started my journey from scratch more than 10 years ago, bit by bit collecting knowledge, experience and the Teachers I need. Today, I have accumulated experience that I have combined in one program of gradual growth. My goal is to show a short path to myself as a whole, to collect my parts of me in whole.
This is one of my most powerful programs tested by a large number of participants in the past 6 streams :)"